Invest in your people's recovery, resilience and daily energy. Fewer sick days, less stress, sharper focus: a fixed recovery ritual for your team.
Absence driven by workload, work stress and other psychosocial strain costs Dutch employers €4.9 billion a year, and 1.7 million employees report burnout symptoms (TNO, 2025). Recovery for your team intervenes earlier: structural recovery plus lifestyle and stress coaching, well before symptoms grow into long-term absence. A tangible investment your team notices after one session.
Regular recovery helps dampen the stress response and keeps people going under pressure. You pick up early signals, well before long-term absence comes into view.
Whole Body Cryo, LedPro and Cryo Facial support physical recovery after a demanding week.
Three minutes of cold and they're sharp again: energy and focus for the rest of the working day.
A benefit employees experience for themselves, week after week. With repetition, noticeable in sleep and energy, the basis of everything.
A short conversation, by phone or at the studio. We discuss your situation, team size and what you want to achieve.
You receive a tailored proposal: package, scheduling and investment, matched to your team and budget.
Each participant completes a short health check and gets personal guidance at the first session. We schedule the fixed slots.
Your team recovers weekly at the studio, with guidance at every session. You receive a periodic participation overview at team level.
Three clear starter packages to begin with — and fully bespoke for larger teams.
A first block for your team: 4 sessions per person, a joint kick-off with guidance and a lifestyle framework, and a short review afterwards. For 4 to 12 people.
A quarter of recovery for a set number of employees: 1 session per person per week, a monthly coaching moment and a monthly participation overview.
Recovery as an ongoing benefit: a fixed number of weekly slots, quarterly evaluation with participation overview and coaching. Scalable per team or department.
Larger teams or specific wishes? We put together a bespoke proposal.
Every team programme includes lifestyle and stress guidance — so the recovery sticks and your team benefits structurally, not just on the day itself.
We handle the calendar and the guidance before and after every session. You receive a periodic participation overview at team level; individual data stays with the employee.
Many employers place a team programme within the discretionary scope of the Dutch work-related costs scheme (werkkostenregeling). If it fits within your occupational health and prevention policy, additional options sometimes apply. Your accountant or tax adviser can tell you what fits your situation. We provide a clear quote and invoice they can work with directly.
Team programmes start from 4 people. Are you an entrepreneur who wants to set it up for yourself or a small core team? That works too: we'll cover it in the intro call.
A Recovery session takes 15 minutes including arrival, changing and guidance. It fits within a lunch break or between two meetings. The first session takes up to 30 minutes, which includes a short intake.
Every participant completes a short health check beforehand, and we go through it together. With certain conditions, such as cardiovascular issues or pregnancy, we advise checking with a GP first, or we choose a suitable alternative within the programme. There is guidance at every session.
We set fixed slots around your working rhythm. Within that space, employees can reschedule up to 24 hours in advance. Missed sessions can be caught up within the programme period where scheduling allows.
You receive a periodic participation overview at team level. Individual measurements and health data stay with the employee. This keeps the programme within GDPR and lets employees take part with full confidence.
The strength of the programme is the studio: the equipment, the calm and the fixed guidance are at their best there. Stepping away from the workplace is exactly what creates room to properly recover. From offices in Amstelveen and Amsterdam-Zuid you're here within fifteen minutes.
You'll find us at Vijverlaan 2 in Amstelveen. Parking is free and available at the door.
Tell us a little about your team. We respond within one working day with a proposal or a call.